Meditation 23 November 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-23-Nov-23.mp3 Meditation for Thursday November 23, 2023 Sometimes it’s good for us to appraise the effects of meditation on our life. This does not mean making a judgment about the so-called...

Meditation 16 November 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-16-Nov-23.mp3 Meditation for Thursday 16th November 2023 The great spiritual teacher and father of modern day mindfulness practices, especially walking meditation Thich Nhat Hanh, known to...

Meditation 9 November 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP-9-Nov-23.mp3 Meditation for Thursday 9th November 2023 Simplicity is both a much maligned and much-admired way of being. Simplicity can be seen as a defeatist attitude or as an ideal. The...

Meditation 2 November 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-2-Nov-23-MP3.mp3 Meditation for Thursday 2nd November 2023 Today let’s re-cap on some basics… A Quiet Location. It’s desirable when meditating to choose a quiet location where there are few...

Meditation 19 October 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-19-Oct-23.mp3 Meditation for Thursday 19th October 2023  In my experience the seduction of embarking on the path of meditation is that some people can be fooled into believing that wanting...

Meditation 12 October 2023

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-12-Oct-23-MP3.mp3 Meditation for Thursday 12th October 2023 Some years ago at a lecture by a Buddhist monk I recall he said that if we meditated regularly we would achieve nirvana, i.e....