Meditation for Thursday November 23, 2023
Sometimes it’s good for us to appraise the effects of meditation on our life.
This does not mean making a judgment about the so-called quality of our meditation practice, that’s a useless pastime that can only bring heartache.
But we can ask our selves the question….has meditation made a difference to my life?
How has my commitment to meditation changed me?
Has it changed me? Am I different?
Has my life become calmer, more peaceful?
Do I think I might be a little wiser, not so shackled to attachment and more in control of my life?
Do I understand that any experience that I might have during meditation is transitory and that the ultimate fruit of my meditation is how it affects my life.
These are questions worth asking.
For the programs on offer at the Carmelite Centre go to www.thecarmelitecentremelbourne.org