Meditation 1 December 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-1-Dec-2022.mp3 Meditation for Thursday 1st December 2022 From time to time most of us struggle with meditation. Even the most experienced meditators come up against ‘brick walls’ and often...

Meditation 24 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-24-Nov-22.mp3 Meditation for Thursday 24th November 2022 Every now and then I get the urge to reduce complexity by making my day to day life simpler. Sometimes I succeed other times I fail....

Meditation 17 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-17-Nov-22-MP3.mp3 Meditation for Thursday 17th November 2022 A favourite writer of mine, the Buddhist teacher Lama Surya Das otherwise known as American poet Jeffrey Miller tells a story in one...

Meditation 10 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-3-Nov-2022.mp3 Meditation for Thursday 10th November 2022 When we practice daily our clarity and insight are sharpened. The great benefit of regular practice is that it helps stabilize the...

Meditation 3 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-3-Nov-2022.mp3 Meditation for Thursday 3rd November 2022 Starting here, what do you want to remember? How sunlight creeps along a shining floor? What scent of old wood hovers, what softened...

Meditation 27 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-27-Oct-22-MP3.mp3 Meditation for Thursday 27th October 2022 Many times I have said that mindfulness is meditation and meditation is mindfulness. The crucial difference is that mindfulness is a...