Meditation 27 January 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-27-Jan-22-mp3.mp3 Meditation, Thursday 27th January 2022  Meditation author Paul Harris has written in his book ‘Christian Meditation – Contemplative Prayer for a New Generation’ (Darton,...

Centering Prayer Meditation Breathing Exercises

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Breathing-exercise-3-Breath-Surrender-and-Tracking-the-breath.mp3 Breathing Exercises for Meditation One of our group asked me for some words from of a breathing exercise we have used. That has prompted me...