Meditation for Thursday 7 May 2026
In a meditation group, very similar to our Thursday night group that meets in Middle Park, one of the new members who had been coming for about six weeks, said to the group’s leader,
“My meditation is terrible! I feel distracted all the time, my legs and back ache and I’m constantly falling asleep. It’s just horrible!”
The meditation leader looked at the neophyte straight in the eye and said matter-of-factly,
“It will pass.”
A couple of weeks later, the newly minted meditator once again approached the leader and said with great excitement,
“My meditation is wonderful!
I feel so aware, so peaceful, so alive! I feel great!”
The meditation leader turned to the novice meditator and said matter-of-factly,
“It will pass.”
Meditation
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