https://www.thecarmelitecentremelbourne.org/wp-content/uploads/14-May-26-Med-AUDIO.mp3 Meditation for Thursday 14 May 2026 The effects of meditation or developing practices for centreing in our lives are powerful and many. Centreing, that’s what we do when we...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/7-May-2026-Med-AUDIO.mp3 Meditation for Thursday 7 May 2026 In a meditation group, very similar to our Thursday night group that meets in Middle Park, one of the new members who had been coming for about...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/30-April-2026-Med-AUDIO.mp3 Meditation for Thursday 30 April 2026 There are things we need to be mindful about when we meditate; a checklist that helps us with our practice. We need to find a comfortable...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/23-Apr26-Med-AUDIO.mp3 Meditation for Thursday 23 April 2026 There are times in our life when we struggle with meditation. It seems as much as we try the will to sit quietly and concentrate becomes...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/16-Apr26-Med-AUDIO.mp3 Meditation for Thursday 16th April 2026 People come to meditation for many reasons including the hope that by meditating regularly that their lives will be happier. While this is a...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/9-Apr26-Med-AUDIO.mp3 Meditation for Thursday 9th April 2026 I came across an interesting piece in The Guardian recently quoting neuroscientist and author, Shanida Nataraja who began by saying that...
