Meditation 24 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-24-Nov-22.mp3 Meditation for Thursday 24th November 2022 Every now and then I get the urge to reduce complexity by making my day to day life simpler. Sometimes I succeed other times I fail....

Meditation 17 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-17-Nov-22-MP3.mp3 Meditation for Thursday 17th November 2022 A favourite writer of mine, the Buddhist teacher Lama Surya Das otherwise known as American poet Jeffrey Miller tells a story in one...

Meditation 10 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-3-Nov-2022.mp3 Meditation for Thursday 10th November 2022 When we practice daily our clarity and insight are sharpened. The great benefit of regular practice is that it helps stabilize the...

Meditation 3 November 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-3-Nov-2022.mp3 Meditation for Thursday 3rd November 2022 Starting here, what do you want to remember? How sunlight creeps along a shining floor? What scent of old wood hovers, what softened...

Meditation 27 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-27-Oct-22-MP3.mp3 Meditation for Thursday 27th October 2022 Many times I have said that mindfulness is meditation and meditation is mindfulness. The crucial difference is that mindfulness is a...

Meditation 20 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-20-Oct-22.mp3 Meditation for Thursday 20th October 2022 Something a little different for tonight’s reflection. As a precursor to our meditation period let’s do a relaxing breathing...