https://www.thecarmelitecentremelbourne.org/wp-content/uploads/6-Nov-25-Med-AUDIO.mp3 Meditation for Thursday, November 6, 2025 I read somewhere that on average 47% of the time we are not thinking about what we’re doing. Through meditation we train the mind to focus...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/30-Oct-25-Med-AUDIO.mp3 Meditation for Thursday 30 October 2025 Meditation is a healing practice that when combined with those day-to-day mindfulness practices helps us to be ‘real.’ Many of us have a...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/23-Oct-25-Meditation-AUDIO.mp3 Meditation for Thursday 23 October 2025 Ultimately, we practice meditation so that we can find meaning in life for ourselves and for others. The search for meaning is usually...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/16-Oct-25-Meditation-AUDIO.mp3 Meditation for Thursday 16 October 2025 Meditation is an effective practice that can assist us to be real, to be authentic, to be ourselves. When you meet a person who has...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/9-Oct-Meditation-AUDIO.mp3 Meditation for Thursday 9 October 2025 When we live in the Present it means less living in the past or in the future. In the Present we have arrived, we are not on the way. Of...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/2-Oct-25-Meditation-AUDIO.mp3 Meditation for Thursday 2 October 2025 According to US mindfulness teacher and author Caroline Welch during an average day, most of us speak around 16,000 words, but our...
