Meditation for Thursday 20 November 2025

This meditation is based on a video reflection from Joe Primo, CEO of ‘Grateful Living.”

As we settle down to meditate let us take a moment to remember that this is THE moment, the only moment that is guaranteed.

We are here, right now in this moment.

There will undoubtedly come a time when we will be absent from all that is familiar, including our friends. But right now, right here is where….

All that was meets all that is to come.

We are in the present, present to ourselves and to all and we feel whole and free.

What matters and what we cherish is the NOW, our life that we have in this moment; and we hold it close.

We are here …. not somewhere else! In this moment we have been given, we carry forward into the next moment.

In those times when we feel lost, we always have the opportunity to return to ourselves by becoming present, by embracing the now.

We are here in the present and that is the most important place to be.

Meditation

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