Meditation 27 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-27-Oct-22-MP3.mp3 Meditation for Thursday 27th October 2022 Many times I have said that mindfulness is meditation and meditation is mindfulness. The crucial difference is that mindfulness is a...

Meditation 20 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-20-Oct-22.mp3 Meditation for Thursday 20th October 2022 Something a little different for tonight’s reflection. As a precursor to our meditation period let’s do a relaxing breathing...

Meditation 13 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-13-Oct-22.mp3 Meditation for Thursday 13th October 2022 The breath is always in the present moment. It is an ideal meditation technique to assist us in the task of ‘being in the now’ rather...

Meditation 6 October 2022

https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-6-Oct-MP3.mp3 Meditation for Thursday 6 October 2022 You may have read this week that “Playschool” on the ABC is the second longest running children’s program in the world, “Blue Peter” on the...